But... No matter what I did or how hard I tried, my pounds would not be shifted, and the numbers on the scale never went down. In fact, if anything they were constantly creeping up.
I had this eery feeling that I was going to stay like this...for the rest of my life 😢
I’ve never felt so helpless, ashamed and angry.
And on top of that my sleep was horrible. I woke up at night with cravings and eat the half fridge... I am sure a lot of woman know exactly what I mean...
Then I started to blame other people: the doctors, the fitness experts and their so called diets and exercise plans that just didn't work for me!
But that all changed one day. While I was enjoying my weekend, I saw a pint on Pinterest about this “PM Routine” and how it had helped women like me.
I clicked the link and was taken to a page with a short quiz to see if this could also work for me.
There I discovered the “PM Routine" that changed my life!